Yoga Wisdom at Work: Finding Sanity Off the Mat and On the Job, Pre-Owned Paperback 1609947975 9781609947972 Maren Showkeir, James Showkeir

This is a Pre-Owned book. All our books are in Good or better condition.

• Format: Paperback
• Author: Maren Showkeir, James Showkeir
• ISBN10: 1609947975
• ISBN13: 9781609947972

Everyone knows that yoga helps reduce stress and increase the bodys flexibility and strength. But the physical aspects barely scratch the surface of yogas transformative powers. The poses are only one part of a larger philosophy offering profound insights for confronting the complexities of daily life. Yoga can help you remain centered, compassionate, positive, and sane every hour of the day-especially those between nine and five.

This unprecedented guide shows how practicing the full range of yogic concepts-the traditional ‘Eight Limbs of Yoga’-leads to a productive, creative, and energizing work environment and features examples from professions like law enforcement, teaching, banking, filmmaking, medicine, and many more. But beyond that, this book is an invitation to use all of yogas teachings to cultivate the spark of the divine that dwells within each of us.This is a Pre-Owned book. All our books are in Good or better condition.

Yoga Wisdom at Work: Finding Sanity Off the Mat and On the Job